Five Tips to Alleviate Stress at Work
Stress is good as well as bad; it’s good when it keeps you motivated, – for instance, when you are close to realising your goals, and it’s terrible when it’s too overwhelming that it harms your work. No one likes to contend with dreadful stress whether it’s because of personal issues or work issues, but it is an inevitable part of life. Here are some ways that can help you cope with stress. Change Your Outlook A temporary phase of…