Types of stress and ways to overcome it:

July 25, 2014

In today’s scenario over stress have a very negative effect on mood, health. There are 4 types of symptoms namely cognitive symptoms, emotional symptoms, physical symptoms and behavioral symptoms. Cognitive symptoms include memory problems, constant worrying, poor judgment and unable to concentrate. Emotional symptoms include moodiness, depression, short temper, feeling lonely. Physical symptoms include frequent cold, loss of interest in sex, constipations, dizziness, aches, pain. Behavioral symptoms include eating either…


Stress and Acne: Is There a Connection?

October 15, 2013

According to clinical psychologist Lisa A. Garner, when a person is already having acne and he/she comes across a stressful situation that is the time when acne really flares up. In other words, stress at an emotional level would not trigger a new pimple, but it may make matter worse especially with someone who already has the problem of skin disorder. Stress and Acne -:  Is There a Connection? Evidence…