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Tag: Healthy Skin

Tips for healthy and glowing skin:

Tips for healthy and glowing skin:

It is very important to remember that whatever you eat it always reflects on your body or skin. One of the most important well known tips is to reduce the sugar intake. Most of them think that healthy beverages have less sugar content which is absolutely wrong in the real scenario. Excess sugar intake causes increase in insulin activity which leads to increase in fat content in the body. Fruits and vegetables are rich in fiber, antioxidants and are excellent…

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