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Author: Steven Ward

TOP 5 NEW YEAR RESOLUTIONS FOR 2015

TOP 5 NEW YEAR RESOLUTIONS FOR 2015

New year marks the beginning of a fresh journey. People reflect on their past and look forward to the bright future. And the exciting part-resolutions! Most people are determined to make their life better in the coming year. Here are the top 5 new-year resolutions that might just work for you! Value Me-time: Spending time with your own self is under rated. Most people do not realize the joy of spending time alone. Spending time with yourself gives you a…

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Top 5 nutritious foods to eat for healthy living

Top 5 nutritious foods to eat for healthy living

Tomatoes Tomatoes contain plenty of vitamin-C and this helps a lot in ensuring smooth skin. They protect the skin from the harmful rays of the sun, and keep it wrinkle free. They also ensure that the skin does not become dry. Blueberries In the times that we live in there are a lot of people who struggle with high blood pressure and high cholesterol. This is the fruit you should be eating when you need to decrease both. Green beans…

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Office goers and the art of balancing time

Office goers and the art of balancing time

An office goer wakes up in the morning. He thinks of the day ahead and gets a dreary feeling. There is so much to be done and he has less than twenty four hours to do it in. He has to attend to his profession, he has to attend to the needs of his family, and he has to make sure that his taxes and bills are paid on schedule. So how can he manage his time? The first thing…

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