Top 5 health benefits of green tea

Top 5 health benefits of green tea

People are constantly looking for ways in which they can improve their diet. They wish to cut down on the large intake of junk foods that they consume everyday and switch to a healthier diet. One of the healthy drinks that many people have taken to consuming every day is green tea. There is a lot of research being done into the health benefits of various kinds of foods and beverages, and it has been found that green tea has…

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Top 5 nutritious foods to eat for healthy living

Top 5 nutritious foods to eat for healthy living

Tomatoes Tomatoes contain plenty of vitamin-C and this helps a lot in ensuring smooth skin. They protect the skin from the harmful rays of the sun, and keep it wrinkle free. They also ensure that the skin does not become dry. Blueberries In the times that we live in there are a lot of people who struggle with high blood pressure and high cholesterol. This is the fruit you should be eating when you need to decrease both. Green beans…

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Office goers and the art of balancing time

Office goers and the art of balancing time

An office goer wakes up in the morning. He thinks of the day ahead and gets a dreary feeling. There is so much to be done and he has less than twenty four hours to do it in. He has to attend to his profession, he has to attend to the needs of his family, and he has to make sure that his taxes and bills are paid on schedule. So how can he manage his time? The first thing…

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Student Life and the Art of Time Management

Student Life and the Art of Time Management

Students always seem to be starved for time. They feel that they have so much to do, but they cannot find enough hours in the day to do it in. They plan many activities and at the end of the day when they look at what they have achieved, they find that they have not achieved much at all. They feel lost and confused and wonder how they are ever going to balance their lives. They have so much to…

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Improving Health Through Ayurveda

Improving Health Through Ayurveda

The true value of health can be understood only by someone who is suffering from chronic ailments. People already having good health don’t realise this value and take their lives for granted. Health is very important and determines how people function. Those with chronic ailments are never at peace and take medications to rid themselves of their sufferings. However, most of the people in Europe and the world resort to allopathic treatment to cure themselves. Allopathic medicines act very fast…

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Importance Of Product Reviews

Importance Of Product Reviews

People buy various products and services to satisfy their daily requirements. Different products are used for different purposes and their usefulness depends on how they work. Certain products work really well and simplify things for people. On the other hand, bad products ruin their mood and invite criticism from them. Good products generally last longer and there are only praises for them. People having experience with good products even advise others to buy the same and reject the rest. Now…

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Five Signs of a True Researcher

Five Signs of a True Researcher

If the world of academics and research is being looked at, then it can be seen that in order to obtain prominence in this large community, one has to perform quality research work in the respective domains of expertise. However, it has been seen that most of the people, who are presently associated with the world of academics and research, are not at all interested in research and only in academics. Therefore, finding out a true researcher from this large…

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How to Choose From Omgtopfives

How to Choose From Omgtopfives

An online portal that updates people on various aspects of life is Omgtopfives.com. Targeting an audience from Europe, the website also offers product reviews to help people. The aspects of life covered here are environment, diseases, education, careers, beauty, health, stress, jewelry, healthy hair and news and society. Other aspects include tools and equipment, time management, interior design and decorating and others. Blogs written on all these aspects are very comprehensive in nature. They make readers understand the value of…

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Five Signs of an Entrepreneur

Five Signs of an Entrepreneur

Entrepreneurs are not born. The entrepreneurial capabilities germinated in them in the process of how they develop themselves, their personalities, their thinking processes, their outlook towards the world, and how they perceive things. These are some of the qualities, which can easily make them apart from others in the same strata. These capabilities are not learnt through the pages of the books, but through the facades of life. While living their daily lives, they develop certain qualities in themselves, which…

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Types of stress and ways to overcome it:

Types of stress and ways to overcome it:

In today’s scenario over stress have a very negative effect on mood, health. There are 4 types of symptoms namely cognitive symptoms, emotional symptoms, physical symptoms and behavioral symptoms. Cognitive symptoms include memory problems, constant worrying, poor judgment and unable to concentrate. Emotional symptoms include moodiness, depression, short temper, feeling lonely. Physical symptoms include frequent cold, loss of interest in sex, constipations, dizziness, aches, pain. Behavioral symptoms include eating either more or less, addiction to drugs, alcohol, smoking and isolating…

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